Fallbrook, CA – Ananda Sky Yoga, a new yoga studio rooted in the timeless traditions of yoga, is set to open its doors to the community. This unique yoga studio, steeped in the rich traditions of yoga, offers a diverse range of classes designed to nourish the body, mind, and spirit.
Located in the heart of Fallbrook, the studio's serene and inviting atmosphere with plenty of natural light, creates the perfect setting for yoga and meditation. The transformation of a former dentist's office into a tranquil yoga sanctuary is a testament to the power of intention and the dedication of the studio's founders.
"We are so honored and excited to welcome students and community into this space; it has been forming in our minds and hearts for a long time, and it is finally here," says Kyung Pak and Sky Swisa, co-founders. "The space has every single detail curated with the thought of bringing well being and highest quality in mind; from the infrared heaters, props, the colors, the design and an endless natural light. We aim to create a safe space to develop a consistent Yoga practice, that will strengthen, transform and heal body, mind and soul."
A Harmonious Blend of Tradition and Modernity
Inspired by the teachings of the legendary Sri Dharma Mittra, Ananda Sky Yoga offers a variety of classes, including:
- Dharma Yoga: Sri Dharma Mittra's signature flow is a graceful and challenging practice that blends physical postures, breathing techniques, and meditation to cultivate inner peace and self-realization.
- Ashtanga Vinyasa Yoga: A dynamic style that synchronizes breath with movement to build strength, flexibility, and focus.
- Hot Yoga: A practice performed in an infrared heated room to enhance flexibility, detoxification, and cardiovascular health.
- Sculpt with Weights: A high-energy fitness class that combines strength training, cardio, and functional movements to tone muscles and boost metabolism.
- Yin/Restorative Yoga: A slow-paced, meditative style that focuses on deep relaxation and stress relief.
- Pranayama and Meditation: Techniques to calm the mind, reduce stress, and enhance focus.
A Community Hub for Wellness
Beyond regular classes, Ananda Sky Yoga also hosts a variety of workshops and events, including retreats, breathwork sessions, kirtans, and satsangs. These gatherings provide opportunities for practitioners to deepen their yoga practice and connect with a supportive community.
Grand Opening Events
To celebrate their grand opening, Ananda Sky Yoga is hosting a series of special events, including free classes, community gatherings, and live music this weekend.
Sunday, Dec 1st
3 pm - 5 pm:
Dharma Yoga, Kirtan and homemade Chai with Kyung, Co-Founder of ASY.
Monday, Dec 2nd
9 am - 10:15 am:
Dharma Yoga + Tea with Sky, Co-Founder of ASY
Monday, Dec 2nd
5 pm - 6 pm:
Infrared Heated Sculpt with Sky.
For more information or to sign up for classes, follow @anandasky_yoga (website coming soon).
Ananda Sky Yoga, 1680 S. Mission Road, Fallbrook, CA
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