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New Wellness Center, Soul Plunge, Makes a Splash in La Jolla
This stunning new studio offers yoga + breathwork classes, plus cold plunge + sauna sessions
15+ San Diego Bachelorette Wellness Weekend Ideas
Forget the bar crawls and late nights – bachelorette parties are getting a makeover! San Diego, wi
20 New Boutique Fitness Studios That Have Opened in San Diego in 2024
See the latest boutique fitness studios + trends across San Diego County!
Trilogy Sanctuary To Celebrate 10 Years with an Epic 3-Day Festival
Stop by the wellness community hub for its epic festival weekend.
Create Your Own Olympic Backyard Games
Read our top backyard games ideas so you can create your own Olympics for your kids, family or even
Encinitas' Newest Wellness Destination, Fox Point Farms, Opens Its Doors
Explore this new wellness haven for yoga, sound healing + farm-to-table eats.
From Bump to Baby: Local Experts Share Prenatal + Postpartum Workout Tips
Staying active during pregnancy + postpartum workouts can offer profound benefits for both mom and b
Podcast: The Fight for San Diego Beach Yoga with Amy Baack + Jackie Kowalik
Sunset Cliffs yoga instructors share how they've been affected by a revised City of San Diego ordina
Lawsuit Filed Over City of San Diego's Beach Yoga Ban
Two instructors filed a lawsuit in federal court on Monday against the City's recent ban on beach yo
13 Best Father's Day Activities in San Diego
Explore Father's Day activities in San Diego that he can do on his own or with the whole family. Gi
Instructors Fight Back Against Beach Yoga Ban
The new ordinance restricts groups of four or more from holding yoga + fitness classes on San Diego'
City of San Diego Cracks Down on Beachside Yoga Classes
A revised ordinance now prohibits group yoga and wellness classes on the City's beaches + public par