Hey, I’m Alexa Levine, LMFT
I am a San Diego based Trader Joe’s obsessed mom of two. I’ve been through the trenches of motherhood, dealt with postpartum depression and anxiety, and I’m all about ditching the stigma around hating parts of postpartum, motherhood and relationship changes after baby. Together we will dive into the messy, hard parts to determine how to identify and realign with your core values and discover who you are as a Mom. You're allowed to hate parts (or all) of the impossible expectations of motherhood—and still be a great mom who loves their child.
I’m here to help you navigate motherhood without losing your sanity or your identity. Motherhood does not mean martyrdom. The best thing any parent can do for their child is to get their own needs met, improve their mental health and have more emotional bandwidth for themselves, their families, and their values.
Whether you’re grieving your old freedom, managing postpartum depression or anxiety or focusing on finding yourself in this new chapter, this space is for you to be real—no Supermom act required.
I am based in North County San Diego but provide all services virtually via video or phone. I look forward to connecting with you!
