Hi, I'm Shelby, a registered dietitian specializing in helping runners of all levels, from beginners to seasoned marathoners, reach their peak potential. Through personalized, one-on-one online coaching, I guide my clients to fuel smarter, recover faster, and chase down their personal bests with confidence.
My approach starts with a thorough assessment of your current nutrition and training routine. From there, we work together to create a fueling plan tailored to your goals, whether that’s building endurance, finally nailing that PR or nourishing your body for an active life. We work closely to fine-tune your diet for optimal energy, hydration, and recovery strategies, ensuring that your nutrition becomes a powerful tool in your training journey.
If you're ready to feel stronger in your runs, improve your race-day performance, and fuel your body like an athlete, I’m here to help you every step of the way!
