Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week, Katie McGinley, founder of Post Pamper, San Diego's first postpartum retreat, joins us to talk about how she created this unique restorative experience and the grave importance of rest and recovery during the postpartum period.
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Season 3, Episode 17: Introducing Post Pamper: San Diego's First Postpartum Retreat
This week we're joined by Katie McGinley, the founder of Post Pamper, San Diego's first postpartum retreat.
Post Pamper offers retreats that range from 3 to 7 nights at luxury hotels in San Diego. During their stay, families receive 24/7 postpartum care from certified doulas, healthy meals, lactation support, and more.
Tune in as Marta and Katie discuss:
- The gap in postpartum care: In the United States, there is a significant gap in postpartum care for new families. Post Pamper aims to fill this gap by providing comprehensive support during a critical time.
- The benefits of postpartum retreats: Postpartum retreats can offer families a chance to rest, recover, and bond with their newborn in a luxurious and supportive environment.
- What Post Pamper offers: Post Pamper offers a variety of services to support families during their stay, including 24/7 doula care, lactation consulting, in-room physical therapy, and mental health support.
Episode links:
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DISCLAIMER: This article is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider.
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