New neighborhood yoga studio Union Yoga has recently relocated from Bankers Hill to a serene new space in Pacific Beach. This move marks a new chapter for the studio, as it continues to offer high-quality yoga instruction in an inclusive, diverse, and trauma-sensitive environment.
A Diverse and Trauma-Informed Wellness Space
At the heart of Union Yoga's philosophy is a dedication to fostering a safe and supportive space for all. Every teacher at the studio is Trauma Sensitive Trained, ensuring that each class is conducted with empathy and understanding. This commitment to mental health and well-being is underscored by the studio's integration of scientific research into its teaching methods.
While yoga is renowned for its physical benefits, Union Yoga takes it a step further. By utilizing specific techniques and practices, the studio aims to help students stabilize their mental health and nervous systems. Union Yoga offers a variety of class styles, including Vinyasa and Yin Yoga, to cater to different preferences and experience levels. Vinyasa flows are dynamic and energizing, while Yin Yoga focuses on deep relaxation and stress relief.
Celebrating the Grand Opening
To celebrate their grand opening, Union Yoga is offering free drop-in classes to the community. Additionally, they have introduced an introductory offer of $49 for 21 days of unlimited yoga, providing an opportunity for new students to explore the benefits of regular yoga practice.
Whether you're a seasoned yogi or a beginner, Union Yoga invites you to experience the transformative power of yoga in a nurturing and inclusive environment.
Union Yoga, 2710 Garnet Ave. #202, 203, San Diego, CA 92109
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